Tag Archives: sleep

Things Remembered…

May Your Glass Always Be Half Full

Posted in Animals | Tagged , , , | Leave a comment

The Monster That We Can’t See

There I was in my late forties when I started pumpin’ iron at the gym. Next came aerobics, then I became a fitness instructor. Aaand I ran five miles a day. This was all done under my own steam, never … Continue reading

Posted in Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Kick Out the Grey Matter

This came from a friend the other day … each phrase turns on a light in my brain As I age I am kinder to myself, less critical, I have become my own friend. I have seen many a friend … Continue reading

Posted in Age | Tagged , , , , , , , , , , , , , , , , | Leave a comment