The Monster That We Can’t See

There I was in my late forties when I started pumpin’ iron at the gym. Next came aerobics, then I became a fitness instructor. Aaand I ran five miles a day.

This was all done under my own steam, never once did I give a thought to energy drinks. Yeah, there was a buzz but most of us paid no attention back then.

_monster_energy_drinksThis morning a picture in my e-mail shot me right between the eyes. At first I thought it was adorable, my heart went pit-a-pat. It was my granddaughter with a “Monster” drink.

I went about my business and then something in my brain clicked, like the flash of a camera. Didn’t I read that those drinks are dangerous, especially for children?

I did some checking and this is what I found. These energy drinks contain a lotta caffeine, enough to cause real problems for our children. Like…

  • Increased heart rate
  • Increased blood pressure
  • Sleep problems
  • Increased anxiety
  • Possible death

I’m no chicken little runnin’ around that the sky is falling, but I pay attention when it comes to my little baby doll and her health. After all, who can…

  • Zoom up a tree with the speed of a squirrel
  • Crash against buildings without gettin’ hurt
  • Wreck a bike and jump up smiling
  • Go for hours with boundless energy
  • Break a heart with the hint of a smile

I’m glad this picture caught my attention. Kids want to be like adults, do what mom and dad do. Brag to their friends about what their parents let them do. Still, when it comes to a refresher after play time … there is plenty of water in my fridge.

Oh yeah, the picture of my granddaughter? It was a joke.

 May Your Glass Always Be Half Full
______________________

Posted in Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 19 Comments

8 Images from the One You Hate to Love

Do you ever reach the point where you are beggin’ for someone to make
you laugh, help you to shake off the anger? Yeah, me too.

Here is someone who always makes me laugh…

 Anger 1 Anger 2 Anger 3 Anger 4

 Anger 5 Anger 6 Anger 7 Anger 8 Anger last

May Your Glass Always Be Half Full
__________________________

My buddies in the LBC probably got
somethin’ to spout on the topic of anger:

Blackwatertown, Delirious, Maxi, Maria/Gaelikaa, Maria SilverFox, OCD writer, Padmum, Ramana, Shackman speaks, The Old Fossil, Will Knott..

Posted in Humor | Tagged , , , , , , , , , | 21 Comments

Grass Is Shootin’ Outta the Clouds

You are not gonna believe this…

It’s so froggy in Milan, Italy that buildings rise into the sky covered with a fake forest. It’s called a microclimate to filter out pollution.

 BV 1It’s called the Bosco Verticale – Vertical Forest

 The plan is to turn sixty abandoned farms into a Greenbelt that will surround the city. The buildings will have a “living” bio-canopy that absorbs CO2, oxygenates the air, moderates temperatures and lowers noise.

These buildings are considered beautiful and supposedly lower the cost of living. Each balcony has 900 plants to provide shade in the summer and allow sunlight in the winter when the leaves fall.

 BV 2This is the design by Stefan Boeri Architects
(pretty cool, huh)

There is a plant irrigation system and photovoltaic power, whatever that is, to provide power to the building. See more: http://www.stefanoboeriarchitetti.net/

BV 3Someone is on the balcony in the building on the left.
I would probably head into the trees and keep walkin’.

May Your Glass Always Be Half Full
_____________________

Posted in Environment | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 14 Comments

Kick Out the Grey Matter

This came from a friend the other day … each phrase turns on a light in my brain

Grow Old

As I age I am kinder to myself, less critical,
I have become my own friend.

I have seen many a friend leave this world too soon,
before they understood the freedom that comes with age.

Whose business is it if I choose to read, play on the
computer until 4am or sleep till noon? I will dance with
myself to wonderful tunes of the 50, 60 and 70s.

At the same time, if I wish to weep over a lost love I will.

I will walk the beach in a swimsuit stretched over a
bulging body and dive into the waves with abandon
despite the glances of pity from the jet set. They too
will grow old.

Sometimes I am forgetful. But then again, some of
life is just as well forgotten. I eventually remember
the important things.

Sure, over the years my heart has been broken. How
can your heart not break when you lose a loved one,
or when a child suffers, or when a beloved pet is hit
by a car?

Yet broken hearts are what give us strength and
understanding and compassion. A heart never
broken is pristine and sterile, will never know the
joy of being imperfect.

I am blessed to have lived long enough to have my
hair turn grey, to have my youthful laughs be forever
etched into deep grooves on my face.

So many have never laughed, have died before
their hair could turn silver.

As you get older it is easier to be positive. You care
less about what other people think. I don’t question
myself any more. I’ve earned the right to be wrong.

So, to answer your question—I like being old. It has
set me free. I like the person I have become. I am not
going to live forever but while I’m here I will not waste
time lamenting what could have been or worry about
what will be.

I shall eat dessert every single day if I feel like it!

May Your Glass Always Be Half Full
______________________

This is my take on the Friday topic of “Letting Go,”
wonder what my consorts have to say?
Gaelikaa, Grannymar, Maxi, Maria SF, Ocdwriter,
Padmum, PaulRamana, The Old Fossil and Will

Posted in Age | Tagged , , , , , , , , , , , , , , , , | 16 Comments

10 Images of the Rarest Place You Have Never Been

This rural paradise is balmy, sunny and short-sleeved weather most of the time. Horses, Ibis, cardinals, blue jays, doves, and squirrels come to visit.

It refreshes one’s soul to stroll this lush, green acre … where nature is a non-stop video of entertainment.

Some folks like to get away, visit exotic places. I’m excited for them. But me, I’m a homebody to the max. Don’t need to go anywhere else for a vacation, it’s all right here.

Take a look…

 Vacation 1 Vacation 2 Vacation 3

Vacation 4 Vacation 5 Vacation 6Vacation 7 Vacation 8 Vacation 9 Vacation 10

 There are more rooms but don’t want to invade sister Jen’s space.

May Your Glass Always Be Half Full
______________________

The others in the LBC have their own take of a “favorite vacation” spot:
Blackwatertown, Delirious, Maxi, Maria/Gaelikaa, Maria SilverFox, OCD writer, Padmum, Ramana, Shackman speaks, The Old Fossil, Will Knott..

 

 

Posted in Vacation | Tagged , , , , , , , , , , , , , , , , , , , , , | 27 Comments

You Have Fifteen Minutes to Say Goodbye

Traffic had slowed long before the couple come upon a horrendous scene…

They lean closer to the windshield to get a better look. Their eyes well-up and their stomachs tighten at the sight. It is like nothing they have ever seen.

1minutes

Cars are crumbled like balls of tinfoil; bodies lay on the ground in shreds; others cover the hood of a vehicle as if the struggle ends in that moment; the stench of blood filters the air like an unwelcome guest.

Victims who survive the head-on collision stumble through the rubble in shock, unable to speak. Their friends are strewn along the roadside; they are dead. They are all teenagers.

3minutes

Bodies are lifted into ambulances and rushed to the hospital; those who can manage are questioned for breaking the law and taken to jail.

The kids who don’t make it are transported to the mortuary.

­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­

__________________

This is not a true story … yet my heart races as I write.

Every 15 Minutes” is a program acted out every two years by Fallbrook High School.  These teens want to encourage their peers to make good choices in life. The name comes from the fact that every fifteen minutes someone dies on America highways. This number has risen since the program began.

The agenda concerns issues of alcohol and drugs, reckless behavior, and the loss of life.

After this “accident” the decease paint their faces and roam the school campus like the walking dead, they speak to no one.

Afterward they go to a special place to spend the night.  There is a very intense discussion about how they feel, what if they had died, what would they say to those who are left behind.

The young folks decide to write letters to their families; one last chance to pour out the feelings inside.

A video had been made of the “accident” and was shown to all the juniors and seniors the next day at school. They witness the heartbreak of parents at the scene, at the police station and at the hospital.

The “walking dead” hold up death certificates they have personally created.

Some students have seen this before, they are not impressed. Until…

The friends they have lost begin to read their goodbye letters, feelings from the grave. The stillness in the air turns as somber as a tomb. Everyone wants to hear what the “dead” have to say.

When John Buchanan, public information officer for North County Fire Protection District, is asked why he finds the program so important. He doesn’t hesitate: “Because the roadways in this area are treacherous with little room for error and—teenagers think they are invincible.”

 4minutes

A true personal story:

Mike is really excited; he had just bought his first motorcycle, a 1998 Honda.

He goes to dinner with lifelong friend John and his wife, Leann to celebrate.

John and Leann are behind Mike when he takes the curve in the picture above. They are horrified when he loses control and slams into the wall on the left.

Although he is wearing a helmet, 21-year-old Mike later dies at the hospital.

The names aren’t real but the people and the accident are. John is my friend’s son.

I wonder what Mike would have written in his “goodbye letter.”

 

May Your Glass Always Be Half Full
_______________

 

Posted in Life and Love | Tagged , , , , , , , , , , , , , , , , , , , | 9 Comments

No More Bright Eyed and Bushy Tailed

Come August it will be twenty-six years since we built our cozy, comfy home in rural Central Florida.

S - 1

We love our little acre filled with Blue Jays, Cardinals, Ibis, Sparrows, Hawks, turtles—uh, a few snakes—and my favorite, the squirrels.

S 2

From day one, I have loved to watch these critters chase one another across the lawn and scamper up the trees. They are like little children who run and play all the day long.

S 4

We used to have lots of these fun, furry little entertainers. Then gradually they began to disappear. I don’t understand. Does it relate to the tropical birds nearby?

Dozens of cages filled with Macaws, Cockatiels and Greys have been there for years creating the atmosphere of a lively, raucous parrot jungle.

S 5

The squirrels seemed fascinated. They zipped along the top of the wooden fence that separates the properties, as if the birds call to them.

And then, little by little the friendly little creatures began to disappear. Maybe there is no connection, maybe it’s just a coincidence.

S 6

I really don’t know why our little buddies left, but I can’t forget them.

The birds seem to be gone now. We think the last of the cages were removed the other day.

S 7

Hopefully, the squirrels will soon return to fill our lives with joy and laughter once again.

Until then…

 May Your Glass Always Be Half Full
_____________________

 Outta Sight, Outta mind is the topic of the day. I gotta check out what my consorts have to say:
Blackwatertown, Delirious, Maxi, Maria/Gaelikaa, Maria SilverFox, OCD writer, Padmum, Ramana, Shackman speaks, The Old Fossil, Will Knott..

Posted in Animals, Just Life | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments